Cape Town walking tour banner: Table Mountain above the city and the harbour

Cape Town Walking Tour: 50 Free Video Stops

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How to tour Cape Town

Listen to the city overview, pick an attraction, press map to get there, play the attraction videos

This Cape Town walking tour starts here. Cape Town sits between the harbour and the mountain. The Waterfront is the start. Bo Kaap and the Company garden are the old centre. Table Mountain is the cable car.

Zeitz MOCAA is the silo museum. The aquarium is on the dock. The South African Museum and District Six sit near the garden. Camps Bay is the Atlantic beach under the Twelve Apostles.

On this walk you start at the Waterfront, take the silo and the aquarium, then Bo Kaap and the garden. The cableway and the plateau are a ride. Camps Bay closes the tour.

1. Victoria and Alfred Waterfront

Harbour · start here · 45–75 minutes
Map
The V and A Waterfront is the old harbour turned into a walk of docks, shops and the clock tower. Free to walk. Walk this order. The Quayside and the Harbour Story → The Clock Tower and the Swing Bridge → Nobel Square and Victoria Wharf → Alfred Basin, Seals and Working Docks → Toward the Grain Silo.
Victoria and Alfred Waterfront Cape Town
03 · Tour · videos inside this sight
The Quayside and the Harbour Story
The Clock Tower and the Swing Bridge
Nobel Square and Victoria Wharf
Alfred Basin, Seals and Working Docks
Toward the Grain Silo

2. Zeitz MOCAA

From stop 1 · 5 minutes · 45–75 minutes
Map
Zeitz MOCAA fills the old grain silo at the Waterfront, cut open for contemporary art from Africa. Ticketed. Walk this order. The Silo from Outside → The Cathedral-like Atrium → Galleries and the Silo District → Views from the Silo over Mountain and Bay → Leaving the Silo for the Aquarium.
Zeitz MOCAA Cape Town
03 · Tour · videos inside this sight
The Silo from Outside
The Cathedral-like Atrium
Galleries and the Silo District
Views from the Silo over Mountain and Bay
Leaving the Silo for the Aquarium

3. Two Oceans Aquarium

From stop 2 · 5 minutes · 45–75 minutes
Map
The Two Oceans Aquarium sits on the dock, with Atlantic and Indian Ocean tanks. Ticketed. Walk this order. The Entrance and the Two Oceans → The Kelp Forest → The Predator Exhibit → Penguins, Turtles and Touch Pools → Conservation and the Ride to Bo-Kaap.
Two Oceans Aquarium Cape Town
03 · Tour · videos inside this sight
The Entrance and the Two Oceans
The Kelp Forest
The Predator Exhibit
Penguins, Turtles and Touch Pools
Conservation and the Ride to Bo-Kaap

4. Bo-Kaap

From the Waterfront · a short ride · 30–45 minutes
Map
Bo Kaap is the old Cape Malay quarter on the slope, with painted houses and the mosque. The streets are free. It is a lived-in neighbourhood. Walk this order. Wale Street and the Bo-Kaap Museum → History of the Cape Malay Quarter → The Painted Rows → The Auwal Mosque → Food, Respect and the Walk Down.
Bo-Kaap Cape Town
03 · Tour · videos inside this sight
Wale Street and the Bo-Kaap Museum
History of the Cape Malay Quarter
The Painted Rows
The Auwal Mosque
Food, Respect and the Walk Down

5. Company’s Garden

From stop 4 · 10 minutes · 25–40 minutes
Map
The Company’s Garden is the old Company vegetable garden, now a park between Parliament and the museums. Free. Walk this order. The Garden of the Dutch East India Company → Government Avenue → The Rose Garden and Old Trees → Parliament and Tuynhuys → Statues, Squirrels and the Museum Gate.
Company's Garden Cape Town
03 · Tour · videos inside this sight
The Garden of the Dutch East India Company
Government Avenue
The Rose Garden and Old Trees
Parliament and Tuynhuys
Statues, Squirrels and the Museum Gate

6. South African Museum and Planetarium

From stop 5 · next door · 40–60 minutes
Map
The South African Museum and the planetarium sit at the top of the garden. Ticketed. Walk this order. The Museum Front and its History → The Whale Well → Fossils, Rock Art and Ancient Africa → The Planetarium → Leaving for District Six.
South African Museum and Planetarium Cape Town
03 · Tour · videos inside this sight
The Museum Front and its History
The Whale Well
Fossils, Rock Art and Ancient Africa
The Planetarium
Leaving for District Six

7. District Six Museum

From stop 6 · 10 minutes · 40–60 minutes
Map
The District Six Museum tells the story of the neighbourhood cleared under apartheid. It is a small hall on Buitenkant Street. A donation is asked. Walk this order. A Neighbourhood Remembered → The Street Map Floor → The Rooms of Memory → Buitenkant Street and the Empty Land → Restitution and the Ride to the Cableway.
District Six Museum Cape Town
03 · Tour · videos inside this sight
A Neighbourhood Remembered
The Street Map Floor
The Rooms of Memory
Buitenkant Street and the Empty Land
Restitution and the Ride to the Cableway

8. Table Mountain Cableway

From the city · a short ride · 20–30 minutes
Map
The cableway leaves from the lower station on Tafelberg Road. Book a timed ticket. Wind closes it. Walk this order. The Lower Station and Queue Hall → History of the Cableway → Inside the Rotating Car → The Ride Up the Cliffs → The Upper Station Arrival Deck.
Table Mountain Cableway Cape Town
03 · Tour · videos inside this sight
The Lower Station and Queue Hall
History of the Cableway
Inside the Rotating Car
The Ride Up the Cliffs
The Upper Station Arrival Deck

9. Table Mountain Plateau

From stop 8 · the cable car · 40–70 minutes
Map
The plateau is the flat top, with paths, the view over the city and the Twelve Apostles. Stay on the paths. Walk this order. The Flat Summit → Views over the City and the Twelve Apostles → Fynbos and Wildlife → A Short Circular Path → Weather, Legends and the Car Down.
Table Mountain Plateau Cape Town
03 · Tour · videos inside this sight
The Flat Summit
Views over the City and the Twelve Apostles
Fynbos and Wildlife
A Short Circular Path
Weather, Legends and the Car Down

10. Camps Bay

From the mountain · a short ride · 30–45 minutes
Map
Camps Bay is the beach under the Twelve Apostles, on the Atlantic side. Free. This is the end of the tour. Walk this order. Arriving at Camps Bay → The Palm-lined Promenade → The Beach and the Cold Atlantic → The Twelve Apostles View → Sunset and the End of the Tour.
Camps Bay Cape Town
03 · Tour · videos inside this sight
Arriving at Camps Bay
The Palm-lined Promenade
The Beach and the Cold Atlantic
The Twelve Apostles View
Sunset and the End of the Tour

Cape Town Walking Tour Overview Detail

This Cape Town walking tour links 10 sights and 50 short video stops narrated by Clarissa, from the V&A Waterfront and the Zeitz MOCAA grain silo to Bo-Kaap, the Company’s Garden, Table Mountain and Camps Bay. The notes below group the stops into walkable routes and short rides, and add the timing, transport, etiquette and safety details that make the Mother City easier to enjoy. For official events and visitor information, also check Cape Town Tourism, the official visitor guide to Cape Town.

Best routes for your Cape Town walking tour using the 50 stops

Route 1, the Waterfront (stops 1 to 3). Start at the Victoria and Alfred Waterfront, where the videos cover the quayside and the harbour story, the Clock Tower and the swing bridge, Nobel Square and Victoria Wharf, and the seals and working docks of the Alfred Basin. Walk a few minutes to Zeitz MOCAA, the museum of contemporary African art carved out of the old grain silo, with its cathedral-like atrium and views over mountain and bay. Finish this part of the Cape Town walking tour at the Two Oceans Aquarium, with its kelp forest, predator exhibit and penguins.

Route 2, Bo-Kaap and the city centre (stops 4 to 7). Take a short ride to Bo-Kaap, the old Cape Malay quarter on the slopes of Signal Hill, for Wale Street and the Bo-Kaap Museum, the painted rows of houses and the Auwal Mosque. Walk down to the Company’s Garden, laid out by the Dutch East India Company, and stroll Government Avenue past the rose garden and Parliament. At the top of the garden is the South African Museum and Planetarium, with its whale well and rock art. End at the District Six Museum on Buitenkant Street, which tells the story of a community forcibly removed under apartheid.

Route 3, Table Mountain (stops 8 and 9). Ride to the lower cableway station on Tafelberg Road and take the rotating cable car up the cliffs. On top, follow the short circular paths across the flat summit for the views over the city and the Twelve Apostles, and look out for fynbos, the unique local plants, and dassies, the rock hyraxes that live on the rocks. Go on the first clear morning of your Cape Town walking tour, because the cableway closes in strong wind and the famous tablecloth of cloud can roll in quickly.

Route 4, Camps Bay (stop 10). Come down the mountain and ride over the saddle to Camps Bay, on the Atlantic side, for the palm-lined promenade, the white beach and the cold Atlantic water below the Twelve Apostles. Stay for the sunset, which ends the tour. If you only have one day, Routes 1 and 3 make the best free walking tour Cape Town offers, from the harbour to the top of Table Mountain.

If you have an extra day, the Cape Peninsula is the classic trip from the city, along Chapman’s Peak Drive to Cape Point, with the African penguin colony at Boulders Beach near Simon’s Town on the way back. Robben Island, where Nelson Mandela was imprisoned, is reached by ferry from the Nelson Mandela Gateway at the V&A Waterfront; book ahead, because tours often sell out.

For photos, the best viewpoints on this Cape Town walking tour are the Table Mountain plateau, the Waterfront quays with Table Mountain behind them, the Bo-Kaap streets with Table Mountain behind them and the Camps Bay promenade at sunset. Signal Hill, a short drive from Bo-Kaap, is another classic sunset spot over the city and the Atlantic.

A three-day Cape Town walking tour works well as Table Mountain on the first clear morning, with the Waterfront in the afternoon, Bo-Kaap and the city centre on day two, and Camps Bay and the Atlantic seaboard on day three. Check the weather and the cableway status each morning and swap the days around if the mountain is in cloud.

Best times and transport for a Cape Town walking tour

Summer, from December to February, brings long, dry, sunny days, but also the strong south-easterly wind known as the Cape Doctor and the busiest weeks of the year. Spring and autumn are often the best seasons for a Cape Town walking tour, with mild weather and fewer crowds. Winter, from June to August, is the rainy season, with green hills, quieter streets and fewer clear days for Table Mountain.

Start early for Table Mountain, when the wind is often lighter and the queues shorter, and check the cableway’s official website for its live status before you set out. The Waterfront is lively all day and into the evening, while the museums in the city centre keep office-style hours and some close on Sundays, so check opening times before you plan each day of your Cape Town walking tour.

The MyCiTi bus network links the Waterfront, the city centre, Kloof Nek below the Table Mountain cableway, and Camps Bay; buy a myconnect card to ride it. Ride-hailing apps such as Uber and Bolt are widely used, cheap by international standards and the easiest option after dark. Inside the city bowl, the Waterfront and the Company’s Garden are walkable, while the mountain and the beaches need a ride. From the airport, MyCiTi and taxis run into the city.

Hop-on, hop-off sightseeing buses stop at the Waterfront, the cableway and Camps Bay, and can be useful if you prefer not to drive. Every stop on this Cape Town walking tour has its own map link, so you can plan each walk and ride from wherever you are staying.

Etiquette, food and safety on your Cape Town walking tour

Bo-Kaap is a lived-in neighbourhood, not an open-air museum, so be respectful: don’t climb on doorsteps for photos, ask before you photograph people, and dress modestly near the Auwal Mosque. At the District Six Museum, remember that the stories told there belong to people and families who still live in the city. Tipping is customary in South Africa: around ten to fifteen percent in restaurants, and a small tip for car guards who watch parked cars.

Food is a highlight of any Cape Town walking tour. Try Cape Malay dishes such as bobotie and curries in Bo-Kaap, fish and chips at the harbour, and South African wine from the nearby winelands. The V&A Food Market and the Watershed at the Waterfront are good for a casual lunch, and the city centre has cafés around the Company’s Garden.

Take sensible precautions. Keep valuables out of sight, use ride-hailing apps rather than walking after dark, and stay in busy areas. Don’t hike alone on Table Mountain; go with others, stay on marked paths, carry water and a warm layer, and tell someone your plans. At the beaches, the Atlantic water is cold and can have strong currents, so swim only where lifeguards are on duty. In an emergency, dial 112 from a mobile or 10111 for the police.

Tickets, free sights and accessibility on a Cape Town walking tour

Several stops on this Cape Town walking tour charge an entry fee: Zeitz MOCAA, the Two Oceans Aquarium, the South African Museum and Planetarium and the Table Mountain Cableway all need tickets, and the District Six Museum asks for a donation or entry fee. Book the cableway online, because tickets can sell out on clear days. Check each official website for current prices, opening times and any discounts for South African residents.

Plenty is free. The V&A Waterfront, the Bo-Kaap streets, the Company’s Garden, Government Avenue and Camps Bay beach cost nothing to explore, and watching the seals at the Alfred Basin is free too. Hiking up Table Mountain is free, but it is a steep climb that takes several hours, so plan carefully or ride the cableway up.

For accessibility, the V&A Waterfront is flat and step-free, which makes Route 1 the easiest Cape Town walking tour for wheelchair users and pushchairs. Zeitz MOCAA and the aquarium have lifts. The Table Mountain Cableway is wheelchair accessible, and some paths on the plateau are paved, though others are rocky. Bo-Kaap has steep, cobbled streets, and the Company’s Garden has wide, level paths. MyCiTi buses are low-floor with ramps.

After this Cape Town walking tour, carry on with more free walks in Africa: the Johannesburg walking tour and the Pretoria walking tour, a short flight north, the Victoria Falls walking tour and the Nairobi walking tour. You can browse every city on the Free City Tours home page.

Cape Town walking tour FAQ

Is this Cape Town walking tour really free?

Yes. All 50 video stops on this Cape Town walking tour are free to watch, and the Waterfront, Bo-Kaap, the Company’s Garden and Camps Bay are free to explore. Zeitz MOCAA, the aquarium, the museum and the cableway charge, so this is a free walking tour Cape Town visitors can shape to any budget.

How long does the Cape Town walking tour take?

Allow two or three days. The Waterfront fills a day, Bo-Kaap and the city centre another, and Table Mountain and Camps Bay make a full day when the weather is clear.

Where does the Cape Town walking tour start?

It starts at the V&A Waterfront by the harbour, a short ride from the city centre. You can join at any stop, because each one has its own map link and five short videos.

Is the Cape Town walking tour suitable for children and wheelchair users?

Yes. Children love the seals, the aquarium, the cable car and the beach. Wheelchair users will find the Waterfront, the Company’s Garden and the cableway easiest, while Bo-Kaap is steep and cobbled.

Do I need an app or mobile data for the Cape Town walking tour?

You don’t need an app for the videos. Open this page in your phone’s browser and play them as you go. The videos stream, so use mobile data or free Wi-Fi at the Waterfront and in cafés, and keep a ride-hailing app handy for the longer hops.